kickstart your personal training

BE YOUR BEST

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Professional Guidance

Custom Workouts Built For You

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I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to help create your individualized fitness plan.

Knowledgeable Training Expertise

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With years of success and experience, I start you off with an assessment test for analyzing your bodies mobility limitations and create a fitness plan using Corrective Exercise techniques that will help you strengthen any muscle imbalances that come from joint injury or long term posture anomalies  to ensure the best results for you. I will work with you to teach you proper form, technique and execution.
 

Your Success is Our Goal

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I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

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Florida Fit Care

Florida Fitcare 15703 Greyrock Dr Spring Hill, FL 34610 US

(727) 534-6581

Hours

Mon

9:00 am – 5:00 pm

Tue

9:00 am – 5:00 pm

Wed

9:00 am – 5:00 pm

Thu

9:00 am – 5:00 pm

Fri

9:00 am – 5:00 pm

Sat

Closed

Sun

Closed